triple cathiron loops 
2014/06/06 19:26 - 21:11 ／ UK coombe to cathiron
| Total distance: | 39.65 | km | Trip time: | 1:44'53 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 392 | m | Elapsed time: | 1:41'00 | Total calories: | 632 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
triple cathiron loops
- UK・coombe to cathiron 2014/06/06 19:26 - 21:11
-
[Trip time] 1:44'53
[Total distance] 39.65km
[Average speed] 23.3km/h [Ascending altitude] 392m [Total calories] 632kcal
[Tags]
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- cube peloton
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stridey
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Dave M
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