Do you send a friend request to hiroaki?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

hiroaki's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

遠出してみた Public

2014/06/08 06:19 - 09:20 / Japan 半田市

STEALTH50(GL50)

Total distance: 60.6 km Trip time: 2:59'57 Average speed: 25.2 km/h
Ascending altitude: 542 m Elapsed time: 2:22'37 Total calories: 1164 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

遠出してみた

  • Japan・半田市  2014/06/08 06:19 - 09:20
  • [Trip time] 2:59'57 [Total distance] 60.6km
    [Average speed] 25.2km/h [Ascending altitude] 542m [Total calories] 1164kcal
    [Tags] Road bike

40km過ぎからは、足の筋力品切れ。
もっと、鍛えないといけない。

Bike used in this trip
tarmac sports

View other bikes
Photo

hiroaki
( Male / Japan )

ロードバイクを買いました。 平均速度30Km/hが目標です。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel