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Trip to Parkview with hills Public

2014/06/15 15:50 - 17:49 / USA Kansas City

STEALTH50(GL50)

Total distance: 46.49 km Trip time: 1:59'23 Average speed: 25.7 km/h
Ascending altitude: 387 m Elapsed time: 1:47'00 Total calories: 924 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Trip to Parkview with hills

  • USA・Kansas City  2014/06/15 15:50 - 17:49
  • [Trip time] 1:59'23 [Total distance] 46.49km
    [Average speed] 25.7km/h [Ascending altitude] 387m [Total calories] 924kcal
    [Tags] Afternoon, Hill climb, City

Took a new way to Parkville that included several long climbs and a few short steep hills. Felt nauseas about 10 mile mark. Felt better after Parville. Mile 24, stopped to fix socks.shooes.

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
( Male / USA )

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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