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天童高原～山寺ライド Public

2014/06/21 13:21 - 18:09 ／ Japan 天童高原

STEALTH50(GL50)

Total distance: 70.29 km Trip time: 4:48'13 Average speed: 22 km/h
Ascending altitude: 1089 m Elapsed time: 3:05'47 Total calories: 1457 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

天童高原～山寺ライド

  • Japan・天童高原　 2014/06/21 13:21 - 18:09
  • [Trip time] 4:48'13 [Total distance] 70.29km
    [Average speed] 22km/h [Ascending altitude] 1089m [Total calories] 1457kcal
    [Tags] Road bike, Hill climb, Mountain

やっぱり天童高原はキツイ！
でも、最後の激坂（友人のサイコンで勾配１０％！）を登り切ったときは、たまらんですな。

売店で食べたソフトクリーム、最高にうまかった！

Bike used in this trip
GIANT DEFY COMPOSITE SE

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ニャロメJr.
（ Male / Japan ）

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