サカイR相津、七保峠、藤越 
2014/06/21 06:02 - 16:44 ／ Japan 飯高
| Total distance: | 177.03 | km | Trip time: | 10:42'40 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2170 | m | Elapsed time: | 6:57'24 | Total calories: | 820 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
サカイR相津、七保峠、藤越
- Japan・飯高 2014/06/21 06:02 - 16:44
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[Trip time] 10:42'40
[Total distance] 177.03km
[Average speed] 25.9km/h [Ascending altitude] 2170m [Total calories] 820kcal
[Tags]
曇り空でも雨は無し有り難くごちそうさま！
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