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早朝練⑥ Public

2014/06/26 05:48 - 08:40 / Japan 東京都 荒川CR

STEALTH50(GL50)

Total distance: 39.85 km Trip time: 2:50'32 Average speed: 31.1 km/h
Ascending altitude: 166 m Elapsed time: 1:17'53 Total calories: 640 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

早朝練⑥

  • Japan・東京都 荒川CR  2014/06/26 05:48 - 08:40
  • [Trip time] 2:50'32 [Total distance] 39.85km
    [Average speed] 31.1km/h [Ascending altitude] 166m [Total calories] 640kcal
    [Tags] Road bike, Training

雨の合間のトレーニング

Bike used in this trip
tarmac SL3 pro

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太三郎
( Male / Japan )

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