GWBpiermontcounterclock 
2014/06/29 07:45 - 11:13 ／ USA BronxtoPiermont
| Total distance: | 63.79 | km | Trip time: | 3:27'29 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 916 | m | Elapsed time: | 3:23'39 | Total calories: | 1388 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
GWBpiermontcounterclock
- USA・BronxtoPiermont 2014/06/29 07:45 - 11:13
-
[Trip time] 3:27'29
[Total distance] 63.79km
[Average speed] 24.4km/h [Ascending altitude] 916m [Total calories] 1388kcal
[Tags] Road bike, Training, Summer
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- Parlee z5
White/black Parlee 2012 z5 Large with tall head tube. Kissena decals on inside of fork.
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bikeslave1
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bikeslave1
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