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Rochester to Canary Wharf Public

2014/06/28 05:38 - 08:30 ／ UK Rochester

STEALTH10(GL10)

Total distance: 55.85 km Trip time: 2:52'29 Average speed: 21.6 km/h
Ascending altitude: 684 m Elapsed time: 2:34'19 Total calories: 928 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rochester to Canary Wharf

  • UK・Rochester　 2014/06/28 05:38 - 08:30
  • [Trip time] 2:52'29 [Total distance] 55.85km
    [Average speed] 21.6km/h [Ascending altitude] 684m [Total calories] 928kcal
    [Tags] Track bike, Single-speed, City

First long ride since August 2013 ...

Bike used in this trip
Cannondale Capo

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konboye
（ Male / UK ）

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