Rochester Spin 
2014/06/18 21:00 - 2014/06/22 09:15 ／ UK Rochester
| Total distance: | 25.41 | km | Trip time: | 84:14'55 | Average speed: | 14.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 387 | m | Elapsed time: | 1:42'52 | Total calories: | 356 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Rochester Spin
- UK・Rochester 2014/06/18 21:00 - 2014/06/22 09:15
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[Trip time] 84:14'55
[Total distance] 25.41km
[Average speed] 14.6km/h [Ascending altitude] 387m [Total calories] 356kcal
[Tags] Track bike, Single-speed, Morning
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konboye
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Male /
UK ）
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Ben Horne
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