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2014_06_25_深夜練習 Public

2014/06/25 22:56 - 2014/06/26 01:08 / Japan 東京

STEALTH50(GL50)

Total distance: 49.49 km Trip time: 2:21'25 Average speed: 23 km/h
Ascending altitude: 622 m Elapsed time: 2:30'08 Total calories: 158 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2014_06_25_深夜練習

  • Japan・東京  2014/06/25 22:56 - 2014/06/26 01:08
  • [Trip time] 2:21'25 [Total distance] 49.49km
    [Average speed] 23km/h [Ascending altitude] 622m [Total calories] 158kcal
    [Tags]

夜中の練習


項目A 年齢 37 歳
項目B 平均速度 23km/h
項目C 性別 男性
項目D 体重 86kg
項目E 運動時間 132分
項目F 8METs
項目G 安静時代謝量 97kcal/h
項目H 基礎代謝量 81kcal/h
項目I 消費カロリー 1790kcal

Bike used in this trip
TNI 7005MK2

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たまま
( Male / Japan )

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