Bur Oak 10 miler 
2014/07/07 17:58 - 18:37 ／ USA Lorain, OH
| Total distance: | 16.16 | km | Trip time: | 0:39'29 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 121 | m | Elapsed time: | 0:38'58 | Total calories: | 265 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bur Oak 10 miler
- USA・Lorain, OH 2014/07/07 17:58 - 18:37
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[Trip time] 0:39'29
[Total distance] 16.16km
[Average speed] 24.4km/h [Ascending altitude] 121m [Total calories] 265kcal
[Tags]
10 mile after work ride.
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- Felt Road Bike
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