spokane real 5 
2014/07/13 08:35 - 12:14 ／ USA spokane, wa.
| Total distance: | 49.37 | km | Trip time: | 3:39'31 | Average speed: | 20.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 401 | m | Elapsed time: | 2:17'24 | Total calories: | 731 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
spokane real 5
- USA・spokane, wa. 2014/07/13 08:35 - 12:14
-
[Trip time] 3:39'31
[Total distance] 49.37km
[Average speed] 20.8km/h [Ascending altitude] 401m [Total calories] 731kcal
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mholt16689
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dagray
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