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Rochester Spin Public

2014/07/13 07:30 - 09:58 / UK Rochester

STEALTH10(GL10)

Total distance: 34.19 km Trip time: 2:28'24 Average speed: 18 km/h
Ascending altitude: 485 m Elapsed time: 1:50'13 Total calories: 431 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Rochester Spin

  • UK・Rochester  2014/07/13 07:30 - 09:58
  • [Trip time] 2:28'24 [Total distance] 34.19km
    [Average speed] 18km/h [Ascending altitude] 485m [Total calories] 431kcal
    [Tags] Track bike, Single-speed

Bike used in this trip
Cannondale Capo

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konboye
( Male / UK )

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