通勤往路 
2014/07/17 06:54 - 07:15 ／ Japan 豊平川河川敷
| Total distance: | 8.61 | km | Trip time: | 0:21'02 | Average speed: | 26.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 55 | m | Elapsed time: | 0:17'41 | Total calories: | 191 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
通勤往路
- Japan・豊平川河川敷 2014/07/17 06:54 - 07:15
-
[Trip time] 0:21'02
[Total distance] 8.61km
[Average speed] 26.6km/h [Ascending altitude] 55m [Total calories] 191kcal
[Tags]
4km～7kmのｹｲﾃﾞﾝｽ+速度は、なかなか記録出来ないと思う
k-nabe
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Japan ）
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