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West Raleigh training ride Public

2014/07/17 16:50 - 19:08 / USA West Raleigh, NC

STEALTH50(GL50)

Total distance: 25.05 km Trip time: 2:17'10 Average speed: 20.7 km/h
Ascending altitude: 277 m Elapsed time: 1:08'16 Total calories: 409 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

West Raleigh training ride

  • USA・West Raleigh, NC  2014/07/17 16:50 - 19:08
  • [Trip time] 2:17'10 [Total distance] 25.05km
    [Average speed] 20.7km/h [Ascending altitude] 277m [Total calories] 409kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
2009 Felt F4 - Ultegra

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swsturdivant
( Male / USA )

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