West Raleigh training ride 
2014/07/07 17:09 - 19:10 ／ USA West Raleigh, NC
| Total distance: | 26.8 | km | Trip time: | 2:00'58 | Average speed: | 20.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 338 | m | Elapsed time: | 1:12'06 | Total calories: | 456 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
West Raleigh training ride
- USA・West Raleigh, NC 2014/07/07 17:09 - 19:10
-
[Trip time] 2:00'58
[Total distance] 26.8km
[Average speed] 20.2km/h [Ascending altitude] 338m [Total calories] 456kcal
[Tags] Road bike, Training, Summer
-
- 2010 Felt F2 Di2
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