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Blue Ridge to Downtown Raleigh Public

2014/04/27 08:47 - 10:10 / USA Raleigh NC

STEALTH50(GL50)

Total distance: 21.89 km Trip time: 1:22'19 Average speed: 19.2 km/h
Ascending altitude: 260 m Elapsed time: 1:04'57 Total calories: 322 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Blue Ridge to Downtown Raleigh

  • USA・Raleigh NC  2014/04/27 08:47 - 10:10
  • [Trip time] 1:22'19 [Total distance] 21.89km
    [Average speed] 19.2km/h [Ascending altitude] 260m [Total calories] 322kcal
    [Tags] Road bike, Training, Spring

Bike used in this trip
2009 Felt F4 - Ultegra

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swsturdivant
( Male / USA )

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