Montgomery, Churchstoke 
2014/07/13 07:47 - 10:06 ／ UK Shropshire - Wales border
| Total distance: | 59.97 | km | Trip time: | 2:19'43 | Average speed: | 25.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 673 | m | Elapsed time: | 2:19'29 | Total calories: | 1083 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Montgomery, Churchstoke
- UK・Shropshire - Wales border 2014/07/13 07:47 - 10:06
-
[Trip time] 2:19'43
[Total distance] 59.97km
[Average speed] 25.7km/h [Ascending altitude] 673m [Total calories] 1083kcal
[Tags]
-
- Focus Izalco team sl
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Brian Morris
（
Male /
UK ）
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John friend
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