yealand redmayne/warton/carnforth/return 
2014/07/12 12:48 - 2014/07/17 14:44 ／ UK morecambe
| Total distance: | 41.44 | km | Trip time: | 119:52'19 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 430 | m | Elapsed time: | 1:51'09 | Total calories: | 619 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
yealand redmayne/warton/carnforth/return
- UK・morecambe 2014/07/12 12:48 - 2014/07/17 14:44
-
[Trip time] 119:52'19
[Total distance] 41.44km
[Average speed] 20.9km/h [Ascending altitude] 430m [Total calories] 619kcal
[Tags] Road bike
djk47
（
Male /
UK ）
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