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To Sprimghope And Back Public

2014/07/20 13:47 - 18:00 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 106.69 km Trip time: 4:12'39 Average speed: 25.2 km/h
Ascending altitude: 714 m Elapsed time: 4:11'21 Total calories: 1643 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

To Sprimghope And Back

  • USA・Rocky Mount North Carolina　 2014/07/20 13:47 - 18:00
  • [Trip time] 4:12'39 [Total distance] 106.69km
    [Average speed] 25.2km/h [Ascending altitude] 714m [Total calories] 1643kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
Pinarello FP Due

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thomassmithwick
（ Male / USA ）

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