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20mile daily goal Public

2014/07/18 08:43 - 2014/07/24 08:35 ／ Canada welland

STEALTH50(GL50)

Total distance: 50.01 km Trip time: 143:51'55 Average speed: 22.1 km/h
Ascending altitude: 526 m Elapsed time: 2:09'35 Total calories: 369 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

20mile daily goal

  • Canada・welland　 2014/07/18 08:43 - 2014/07/24 08:35
  • [Trip time] 143:51'55 [Total distance] 50.01km
    [Average speed] 22.1km/h [Ascending altitude] 526m [Total calories] 369kcal
    [Tags] Road bike

First ride with Mike.

Bike used in this trip
Jamis Ventura Race

2012 Jamis Ventura Race with full shimano 105, Carbon steerer, carbon rear stays, carbon seatpost, carbon stem, Fizik Carbon anteres R3 saddle, Fizik race bar tape, Maxxis Rouler 700x23c race tire

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markblawrence
（ Male / Canada ）

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