Col de Jambaz, col de Ramaz 
2014/07/25 07:36 - 10:53 ／ France Les Gets
| Total distance: | 78.97 | km | Trip time: | 3:17'40 | Average speed: | 24.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1817 | m | Elapsed time: | 3:10'08 | Total calories: | 1711 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Col de Jambaz, col de Ramaz
- France・Les Gets 2014/07/25 07:36 - 10:53
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[Trip time] 3:17'40
[Total distance] 78.97km
[Average speed] 24.6km/h [Ascending altitude] 1817m [Total calories] 1711kcal
[Tags]
Great loop with some fantastic scenery with initial climb up the Col de Jambaz then the big one over col de Ramaz drop down and pick up route de Les Gets and climb home to finish.
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- Specialized Tarmac Comp
Specialized Tarmac Comp now fitted with a compact crank. Tend to use this as the race bike for triathlons that have a tough course. Or it's one of those glorious sunny days and I want to take out the ferrari:-)
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evz1958
（
Male /
UK ）
Retired from work enjoying life. Triathlete like a challenge.
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evz1958
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