Morning - Short Lake Mary
2014/07/28 05:56 - 06:15 / USA Flagstaff
Total distance: | 8.97 | km | Trip time: | 0:18'47 | Average speed: | 29 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 71 | m | Elapsed time: | 0:17'45 | Total calories: | 214 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
cg584
(
Male /
USA )