激坂 前半 
2013/05/19 09:19 - 09:48 ／ Japan 長野
| Total distance: | 4.68 | km | Trip time: | 0:29'06 | Average speed: | 9.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 371 | m | Elapsed time: | 0:27'58 | Total calories: | 21 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
激坂 前半
- Japan・長野 2013/05/19 09:19 - 09:48
-
[Trip time] 0:29'06
[Total distance] 4.68km
[Average speed] 9.9km/h [Ascending altitude] 371m [Total calories] 21kcal
[Tags] Road bike, Hill climb, Morning
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- specialized termac comp
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ushiama
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