7.30.14 
2014/07/30 10:34 - 13:55 ／ USA Amkerst
| Total distance: | 71.88 | km | Trip time: | 3:21'31 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 686 | m | Elapsed time: | 2:58'40 | Total calories: | 1117 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
7.30.14
- USA・Amkerst 2014/07/30 10:34 - 13:55
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[Trip time] 3:21'31
[Total distance] 71.88km
[Average speed] 23.8km/h [Ascending altitude] 686m [Total calories] 1117kcal
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