Do you send a friend request to じょにー?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

じょにー's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

寝屋川公園~阪奈~天王~穂谷 Public

2014/08/03 08:17 - 10:45 / Japan 大阪

STEALTH50(GL50)

Total distance: 46.51 km Trip time: 2:27'47 Average speed: 19.5 km/h
Ascending altitude: 961 m Elapsed time: 2:20'45 Total calories: 1019 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

寝屋川公園~阪奈~天王~穂谷

  • Japan・大阪  2014/08/03 08:17 - 10:45
  • [Trip time] 2:27'47 [Total distance] 46.51km
    [Average speed] 19.5km/h [Ascending altitude] 961m [Total calories] 1019kcal
    [Tags]

Photo

じょにー
( Male )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel