Ayelsford after work 
2014/08/09 17:53 - 18:48 ／ UK Maidstone
| Total distance: | 16.78 | km | Trip time: | 0:54'47 | Average speed: | 19.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 202 | m | Elapsed time: | 0:47'25 | Total calories: | 278 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ayelsford after work
- UK・Maidstone 2014/08/09 17:53 - 18:48
-
[Trip time] 0:54'47
[Total distance] 16.78km
[Average speed] 19.1km/h [Ascending altitude] 202m [Total calories] 278kcal
[Tags]
Pete
（
Male /
UK ）
0
0
Gary Snedden
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