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Out & Back Public

2014/08/11 19:57 - 20:20 / USA Balko, OK

STEALTH50(GL50)

Total distance: 9.91 km Trip time: 0:22'26 Average speed: 26.5 km/h
Ascending altitude: 40 m Elapsed time: 0:22'26 Total calories: 191 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Out & Back

  • USA・Balko, OK  2014/08/11 19:57 - 20:20
  • [Trip time] 0:22'26 [Total distance] 9.91km
    [Average speed] 26.5km/h [Ascending altitude] 40m [Total calories] 191kcal
    [Tags] Road bike

Nice & Easy, recovering from illness

Bike used in this trip
Canondale

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jajepp
( USA )

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