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東和 － 釜石往復 168km Public

2014/08/24 05:42 - 14:28 ／ Japan 　岩手　　／　東和　／釜石　

STEALTH50(GL50)

Total distance: 168.02 km Trip time: 8:45'10 Average speed: 24.9 km/h
Ascending altitude: 2227 m Elapsed time: 6:33'21 Total calories: 1810 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

東和 － 釜石往復 168km

  • Japan・　岩手　　／　東和　／釜石　　 2014/08/24 05:42 - 14:28
  • [Trip time] 8:45'10 [Total distance] 168.02km
    [Average speed] 24.9km/h [Ascending altitude] 2227m [Total calories] 1810kcal
    [Tags] Bicycle, Road bike, Long touring

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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