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モーニングトレーニング Public

2014/08/25 05:01 - 10:34 / Japan 三次

STEALTH50(GL50)

Total distance: 115.11 km Trip time: 5:32'29 Average speed: 23.7 km/h
Ascending altitude: 1398 m Elapsed time: 4:50'54 Total calories: 1109 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

モーニングトレーニング

  • Japan・三次  2014/08/25 05:01 - 10:34
  • [Trip time] 5:32'29 [Total distance] 115.11km
    [Average speed] 23.7km/h [Ascending altitude] 1398m [Total calories] 1109kcal
    [Tags]

Bike used in this trip
ジャイアント アドバンスド TCR

ロードバイクに目覚めた中年ライダー

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hidegon
( Male / Japan )

もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ

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