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チャリ日誌24 Public

2014/08/29 20:16 - 21:32 / Japan 自宅~千手~牛窓オリーブ園~千手~自宅

STEALTH50(GL50)

Total distance: 25.14 km Trip time: 1:15'42 Average speed: 25.2 km/h
Ascending altitude: 322 m Elapsed time: 0:58'45 Total calories: 563 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

チャリ日誌24

  • Japan・自宅~千手~牛窓オリーブ園~千手~自宅  2014/08/29 20:16 - 21:32
  • [Trip time] 1:15'42 [Total distance] 25.14km
    [Average speed] 25.2km/h [Ascending altitude] 322m [Total calories] 563kcal
    [Tags]

紺浦~宿毛T.T12’17” ベスト!!
以前痛みのあった右膝は痛みでず。

Bike used in this trip
TREK Madone2.1 red

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yamachan
( Male / Japan )

チャリを始めて、1年半。気分転換に乗る程度ですが、この先はイベントとかに出場してみたいです。

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