8-30-14 
2014/08/30 19:11 - 20:46 ／ USA Lawrence, KS
| Total distance: | 18.03 | km | Trip time: | 1:34'45 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 165 | m | Elapsed time: | 0:43'28 | Total calories: | 173 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
8-30-14
- USA・Lawrence, KS 2014/08/30 19:11 - 20:46
-
[Trip time] 1:34'45
[Total distance] 18.03km
[Average speed] 24.2km/h [Ascending altitude] 165m [Total calories] 173kcal
[Tags] Road bike, Training, Summer
-
- Specialized Allez Elite
- View other bikes
JamesHerd
（
Male /
USA ）
0
0
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