益田I・NA・KAライド 
2014/09/07 07:44 - 13:40 ／ Japan 島根県益田市
| Total distance: | 107.96 | km | Trip time: | 5:55'36 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1541 | m | Elapsed time: | 4:40'57 | Total calories: | 1443 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
益田I・NA・KAライド
- Japan・島根県益田市 2014/09/07 07:44 - 13:40
-
[Trip time] 5:55'36
[Total distance] 107.96km
[Average speed] 22.5km/h [Ascending altitude] 1541m [Total calories] 1443kcal
[Tags]
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- TREK MADONE5.2
- View other bikes
Nori-RLX
（
Male /
Japan ）
今年１０月から自転車始めました。 まだまだヨタヨタ走ってます。
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