Scarborough to Ravenscar 
2013/06/08 14:21 - 17:49 ／ UK Scarborough
| Total distance: | 30.35 | km | Trip time: | 3:28'49 | Average speed: | 9.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 367 | m | Elapsed time: | 2:58'32 | Total calories: | 182 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Scarborough to Ravenscar
- UK・Scarborough 2013/06/08 14:21 - 17:49
-
[Trip time] 3:28'49
[Total distance] 30.35km
[Average speed] 9.8km/h [Ascending altitude] 367m [Total calories] 182kcal
[Tags] MTB, Recreation, Seaside
The Cinder Track NCN Route 1
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bigdave
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Captain caveman
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