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Fast start slow finish Public

2014/09/20 14:43 - 18:38 / USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 89.22 km Trip time: 3:54'55 Average speed: 24 km/h
Ascending altitude: 551 m Elapsed time: 3:53'02 Total calories: 1506 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Fast start slow finish

  • USA・Rocky Mount North Carolina  2014/09/20 14:43 - 18:38
  • [Trip time] 3:54'55 [Total distance] 89.22km
    [Average speed] 24km/h [Ascending altitude] 551m [Total calories] 1506kcal
    [Tags] Road bike, Training, Summer

Bike used in this trip
Pinarello FP Due

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thomassmithwick
( Male / USA )

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