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荒サイ 朝霞 Public

2014/09/23 13:06 - 15:22 / Japan 朝霞・山田うどん

STEALTH10(GL10)

Total distance: 37.39 km Trip time: 2:16'11 Average speed: 20.5 km/h
Ascending altitude: 283 m Elapsed time: 1:46'46 Total calories: 264 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ 朝霞

  • Japan・朝霞・山田うどん  2014/09/23 13:06 - 15:22
  • [Trip time] 2:16'11 [Total distance] 37.39km
    [Average speed] 20.5km/h [Ascending altitude] 283m [Total calories] 264kcal
    [Tags] Road bike

Bike used in this trip
オルベア アクア 

2010年モデル。ティアグラ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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