Do you send a friend request to whoisashley?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

whoisashley's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Marsh ride with the guys Public

2014/09/28 08:07 - 11:10 / UK Romney Marshes

STEALTH50(GL50)

Total distance: 81.25 km Trip time: 3:02'30 Average speed: 27.3 km/h
Ascending altitude: 440 m Elapsed time: 2:57'13 Total calories: 1376 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Marsh ride with the guys

  • UK・Romney Marshes  2014/09/28 08:07 - 11:10
  • [Trip time] 3:02'30 [Total distance] 81.25km
    [Average speed] 27.3km/h [Ascending altitude] 440m [Total calories] 1376kcal
    [Tags] Road bike, Training

Bike used in this trip
Giant Defy

View other bikes
Photo

whoisashley
( Male / UK )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel