Col Defend plus 
2014/10/01 11:31 - 14:24 ／ France PACA
| Total distance: | 58.69 | km | Trip time: | 2:53'00 | Average speed: | 21.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 995 | m | Elapsed time: | 2:35'27 | Total calories: | 1120 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Col Defend plus
- France・PACA 2014/10/01 11:31 - 14:24
-
[Trip time] 2:53'00
[Total distance] 58.69km
[Average speed] 21.5km/h [Ascending altitude] 995m [Total calories] 1120kcal
[Tags] Road bike
-
- Nago
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Chez-Ray
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