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いつもの練習9/28 Public

2014/09/28 11:14 - 15:21 / Japan 神奈川

STEALTH50(GL50)

Total distance: 72.7 km Trip time: 4:07'09 Average speed: 20.5 km/h
Ascending altitude: 1036 m Elapsed time: 3:20'37 Total calories: 1513 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

いつもの練習9/28

  • Japan・神奈川  2014/09/28 11:14 - 15:21
  • [Trip time] 4:07'09 [Total distance] 72.7km
    [Average speed] 20.5km/h [Ascending altitude] 1036m [Total calories] 1513kcal
    [Tags] Road bike, Training

Bike used in this trip
ルイガノRAT

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む~
( Male / Japan )

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