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Great Western Trail Public

2014/10/12 10:11 - 15:01 / USA Des Moines, IA

STEALTH50(GL50)

Total distance: 65.13 km Trip time: 4:49'20 Average speed: 19.2 km/h
Ascending altitude: 526 m Elapsed time: 3:20'51 Total calories: 1015 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Great Western Trail

  • USA・Des Moines, IA  2014/10/12 10:11 - 15:01
  • [Trip time] 4:49'20 [Total distance] 65.13km
    [Average speed] 19.2km/h [Ascending altitude] 526m [Total calories] 1015kcal
    [Tags]

Bike used in this trip
Bridgestone XO-2

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bikemig
( Male / USA )

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