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北上・立花周回コース Public

2014/10/13 06:55 - 08:58 / Japan 岩手 北上

STEALTH50(GL50)

Total distance: 53.72 km Trip time: 2:03'56 Average speed: 27.2 km/h
Ascending altitude: 983 m Elapsed time: 1:56'56 Total calories: 644 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上・立花周回コース

  • Japan・岩手 北上  2014/10/13 06:55 - 08:58
  • [Trip time] 2:03'56 [Total distance] 53.72km
    [Average speed] 27.2km/h [Ascending altitude] 983m [Total calories] 644kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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