Puyallup to Ballard
2013/06/15 09:47 - 2013/06/16 10:46 / USA Puyallup to Seattle
Total distance: | 111.56 | km | Trip time: | 24:59'45 | Average speed: | 19.3 | km/h | |
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Ascending altitude: | 834 | m | Elapsed time: | 5:26'55 | Total calories: | 1043 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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