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花巻-宮守-寺沢高原 Public

2014/10/04 08:31 - 13:59 ／ Japan 岩手

STEALTH50(GL50)

Total distance: 81.54 km Trip time: 5:28'08 Average speed: 19 km/h
Ascending altitude: 1393 m Elapsed time: 4:03'02 Total calories: 694 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

花巻-宮守-寺沢高原

  • Japan・岩手　 2014/10/04 08:31 - 13:59
  • [Trip time] 5:28'08 [Total distance] 81.54km
    [Average speed] 19km/h [Ascending altitude] 1393m [Total calories] 694kcal
    [Tags]

栗拾いをし、寺沢高原では側溝にはまっていた軽自動車を救出しました。
良い1日でした。

Bike used in this trip
GIANT TCR COMPOSITE2

2013年4月購入

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ミヤヒロ
（ Male / Japan ）

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