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いつもの練習10/26 Public

2014/10/26 11:11 - 15:20 / Japan 神奈川県

STEALTH50(GL50)

Total distance: 72.83 km Trip time: 4:08'56 Average speed: 19.7 km/h
Ascending altitude: 1469 m Elapsed time: 3:30'52 Total calories: 1640 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

いつもの練習10/26

  • Japan・神奈川県  2014/10/26 11:11 - 15:20
  • [Trip time] 4:08'56 [Total distance] 72.83km
    [Average speed] 19.7km/h [Ascending altitude] 1469m [Total calories] 1640kcal
    [Tags] Road bike, Training

Bike used in this trip
ルイガノRAT

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む~
( Male / Japan )

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