Do you send a friend request to ポール一郎?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ポール一郎's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2014/11/07 15:52 - 16:26 ／ Japan 名古屋

STRADA SMART(RD500B)

Total distance: 6 km Trip time: 0:33'59 Average speed: 16 km/h
Ascending altitude: 144 m Elapsed time: 0:23'53 Total calories: 195 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Japan・名古屋　 2014/11/07 15:52 - 16:26
  • [Trip time] 0:33'59 [Total distance] 6km
    [Average speed] 16km/h [Ascending altitude] 144m [Total calories] 195kcal
    [Tags]

Photo

ポール一郎
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel