Kota Pengerang ride 
2014/11/15 05:32 - 2014/11/16 15:45 ／ Malaysia Kota Tinggi
| Total distance: | 168.7 | km | Trip time: | 34:13'01 | Average speed: | 17.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2195 | m | Elapsed time: | 9:00'34 | Total calories: | 440 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kota Pengerang ride
- Malaysia・Kota Tinggi 2014/11/15 05:32 - 2014/11/16 15:45
-
[Trip time] 34:13'01
[Total distance] 168.7km
[Average speed] 17.6km/h [Ascending altitude] 2195m [Total calories] 440kcal
[Tags]
Round trip!
-
- Colnago Air, KHS MTB, HASA tour
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（
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