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五葉山・赤坂峠連 Public

2014/11/24 09:42 - 12:48 ／ Japan 岩手　大船渡

STEALTH50(GL50)

Total distance: 56.82 km Trip time: 3:06'15 Average speed: 22.1 km/h
Ascending altitude: 1446 m Elapsed time: 2:29'06 Total calories: 595 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

五葉山・赤坂峠連

  • Japan・岩手　大船渡　 2014/11/24 09:42 - 12:48
  • [Trip time] 3:06'15 [Total distance] 56.82km
    [Average speed] 22.1km/h [Ascending altitude] 1446m [Total calories] 595kcal
    [Tags] Bicycle, Road bike, Hill climb

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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