西宮⇒播州赤穂 
2014/11/23 08:34 - 16:58 ／ Japan 兵庫県赤穂市
| Total distance: | 116.97 | km | Trip time: | 8:24'30 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1158 | m | Elapsed time: | 4:59'36 | Total calories: | 1394 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
西宮⇒播州赤穂
- Japan・兵庫県赤穂市 2014/11/23 08:34 - 16:58
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[Trip time] 8:24'30
[Total distance] 116.97km
[Average speed] 21.8km/h [Ascending altitude] 1158m [Total calories] 1394kcal
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