出勤前の朝練 
2014/11/25 12:41 - 2014/11/26 09:09 ／ Japan 美作市周辺
| Total distance: | 22.25 | km | Trip time: | 20:28'08 | Average speed: | 23.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 189 | m | Elapsed time: | 0:48'27 | Total calories: | 459 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
出勤前の朝練
- Japan・美作市周辺 2014/11/25 12:41 - 2014/11/26 09:09
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[Trip time] 20:28'08
[Total distance] 22.25km
[Average speed] 23.7km/h [Ascending altitude] 189m [Total calories] 459kcal
[Tags] Road bike
-
- アンカーRL8
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綱嶋一真
（
Male /
Japan ）
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0
岸テツ
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