朝霞駐屯地へゴー 
2014/12/23 14:39 - 17:41 ／ Japan 東京都 埼玉県
| Total distance: | 31.73 | km | Trip time: | 3:02'15 | Average speed: | 15.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 633 | m | Elapsed time: | 1:55'40 | Total calories: | 319 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝霞駐屯地へゴー
- Japan・東京都 埼玉県 2014/12/23 14:39 - 17:41
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[Trip time] 3:02'15
[Total distance] 31.73km
[Average speed] 15.3km/h [Ascending altitude] 633m [Total calories] 319kcal
[Tags]
-
- CDR214
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